Are you an Autistic Adult looking for life coaching and support?

Empower yourself with personalized guidance tailored to your unique strengths and challenges.

Welcome to Autistic Innovations

Are you an autistic adult struggling to feel understood and supported? Or perhaps you're a family member, friend, or professional colleague looking for ways to better connect with and empower the autistic adult in your life?

At Autistic Innovations, we understand the unique challenges you face and are here to help bridge the gap. Whether you're navigating life with Pathological Demand Avoidance (PDA), AuDHD (Autism with ADHD traits), or other aspects of neurodiversity, we provide tailored support to help you manage these complexities.

Our coaching is designed to empower you with the tools and strategies needed to confidently communicate your needs, manage sensory sensitivities and build meaningful relationships, all while embracing and integrating every aspect of your neurodiverse identity into your daily life.

Here at Autistic Innovations, our goal is to provide practical guidance, emotional support, and a pathway to stronger relationships and understanding. We offer tailored coaching and resources designed to address your specific needs.

Finding an environment where you can truly thrive can be difficult. You may feel overwhelmed by sensory sensitivities, misunderstood in your communication, or isolated in social situations. It can be frustrating and lonely when others don’t seem to get what you’re going through.

You might feel lost, not knowing how to provide the right support or navigate the complexities of autism. You’ve likely tried various approaches, read books, or attended workshops, but still feel like you’re not making a significant impact. This can leave you feeling helpless and disconnected from your loved one or colleague.

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For autistic adults

For those supporting autistic adults

an autistic adult enjoying cat cuddles
an autistic adult enjoying cat cuddles

We can help those who:

  • Are autism curious

  • Identify as autistic

  • Have been diagnosed with autism

  • AuDHDers

  • Pathological demand avoidance (PDA)

We also work with key people in autistic adults lives:

  • Family & friends

  • Employers & work mates

  • Therapists & doctors

  • Other professionals

  • and more

Join us at Autistic Innovations, where we transform challenges into opportunities for growth and connection. Together, we can create a supportive and understanding community for autistic adults and those who support them.

Let’s work together to foster empowerment, inclusion, and understanding.

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Every time something happens that you do not like, is an opportunity to learn more about your autism needs.

Our Services

Autistic Adults
An autistic adult male patting a horse
An autistic adult male patting a horse

Customised seminars and workshops about autism and ADHD with tools and strategies to help professionals create an understanding and empowering environment.

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A family walking along a beach
Professional co-workers in a meeting
Professional co-workers in a meeting
Family and Friends

If you want to understand and create an environment where autistic adults thrive we provide group or one on one autism life coaching for families and friends.

We work alongside autistic adults and those important in their lives to enhance their strengths and work through their autism related challenges.

Professionals

Our goal is to empower autistic adults to achieve their life goals, fully embrace their neurodiversity and create a life in which they thrive. We work alongside autistic adults and those important in their lives to enhance their strengths and work through their autism related challenges.

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Embrace Your Authentic Autistic Self

Get in touch

If you would like to make a booking, request information or need help, please contact me using either the form, phone number or email.

Phone

027 479 0625

Email

karen.holmes@autisticinnovations.co.nz